Love Your Work

83. 12,500 hours of deliberate rest. Alex Soojung-Kim Pang.

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Jul 20, 2017
Author Alex Soojung-Kim Pang discusses the importance of deliberate rest in enhancing creativity and productivity. Topics include the hypnagogic state for creativity, optimal nap times, and strategies for improved productivity. Explore the fallacy of the 10,000-hour rule, the power of naps for creativity, and the significance of deliberate rest in structured routines for creativity.
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