Today, we have Robert Bent, founder of Inward, a global community to improve mental health. This episode is a wide-ranging one talking about “dark retreats,” silent meditations, and psychedelics & flow. Robert has a fascinating backstory of hedge funds, Ethereum Foundation and cryptocurrencies, and biohacking.

Inward Breathwork: https://www.inwardbreathwork.com/

Dark Retreat: https://robbiebent.substack.com/p/building-the-othership-episode-1

The Case For Vipassana: https://medium.com/@robbiebent/the-case-for-vipassana-3307abe12b1f

H.V.M.N. Podcast Fam: We're giving you an exclusive offer. You guys are some of our most loyal fans and we want to give you a special reward. Use GEOFF10 to get 10% off your KFB order: https://hvmn.com/discount/GEOFF10

Learn More About H.V.M.N. here: https://hvmn.com/pod

Join the Official H.V.M.N. Podcast Discord Community by filling out this quick survey: https://go.hvmn.com/discordsurvey

Send a message to podcast@hvmn.com with feedback, questions, and guest suggestions!

#195: Meditation, Mental State, Breathwork with Robert Bent