With Whit How Nutrition Can Affect Your Fertility
Jessica Diamond, MPH, RDN is a renowned dietitian nutritionist. With over 11 years of experience as a nutrition and wellness expert, she works with moms-to-be, new moms, infants and children on all aspects of nutrition and eating behaviors using a whole food foundation. I had her on last month to talk about how nutrition can affect fertility! She shares tips on what we should add and avoid in our diet to maximize our fertility including how major avocados can be! PLUS we get into diet essentials for our kids and why we should avoid bribing with dessert.
Jessica is the co-founder of Meaning Full Living and co-host of Meaning Full Living podcast, where she focuses on breaking down all the need-to-know information into easy to understand knowledge; the “Cliff’s Notes” to nutrition and parenting.
This episode of With Whit is brought to you by the House of CHANEL.
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