Daily Wisdom - Walking The Path with The Buddha Ep. 4 - Guided Breathing Mindfulness Meditation & Loving-kindness Meditation
This podcast episode will provide you guidance for starting and benefiting from a session of Breathing Mindfulness Meditation and Loving-kindness Meditation. You will learn how to train the mind to be peaceful, calm, serene, and content with joy to eliminate the poison of hatred or anger on The Path to Enlightenment.
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Daily Wisdom - Walking The Path with The Buddha
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