Got a nagging voice in your head that just won't quit it?
Let's turn down the volume.
This confidence-boosting meditation is designed to dial back the self-criticism and amplify your inner cheerleader.
Press play and let's get started.
LINKS
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Producer: Adair Sheppard
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.