How to Start Over

What happens when life upends you? Things seem to be running smoothly, then all of a sudden you lose your job, someone walks out on you, you graduate, you retire. Some big shift happens — now what?

Do you ruminate about the past, or do you honor it and reflect on how to move forward?

My guest today chose the latter. Sib Jackson is a German living in England as a Cambridge tour guide, amongst other fun things. But she didn’t start out that way. 

In this episode, we talk about how Sib’s story unfolded like a literary novel. Seriously, I think her life is a beautiful time capsule of our age. You’ll see what I mean on this episode. 

In the next episode, Sib and I will talk about all the experiences you should have in Cambridge.

Today is more about rolling with life and being present with it. Enjoy. 

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I’m passionate about helping as many people as possible avoid the Top Five Regrets of the Dying, a list put together by palliative carer Bronnie Ware:

1. I wish I’d had the courage to live a life true to myself, not the life others expected of me.

2. I wish I hadn’t worked so hard.

3. I wish I’d had the courage to express my feelings.

4. I wish I had stayed in touch with my friends.

5. I wish I had let myself be happier.

Every day could be our last, no matter what we have planned. 

Someday is today. Take action on the dreams that scare you. Today. Give voice to what you believe in. Today. Bring joy to someone. Today and every day.

Want to talk through what a braver life could look like for you? I’m here for you. 

Does the phrase “public speaking” make you feel a little sick…even if it’s just a team meeting or a group conversation? 

I made something to help you.

Calm Your Nerves in 90 Seconds is a free anxiety-reduction toolkit with a guided meditation and journal to help you communicate with confidence.

Use it anytime your brain goes into overdrive and you need a reset.

https://sarahmikutel.com/reset