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This episodes guest is Greg Everett.
Greg is the owner and head coach at Catalyst Athletics. Greg has authored a number of books, is the editor of the Performance Menu journal, and recently released a documentary " American Weightlifting".
Greg is a renowned Olympic Lifting expert and someone I have been wanting to get onto the podcast for a long time.
On this show Greg and I discuss:- Background and Influences as always!
- Greg's training philosophy- Program design and periodization for Olympic lifting- Assistance work for Olympic lifting- Olympic Lifting for beginners
- Greg's Documentary - "American Weightlifting"
- Biggest things Greg has learned so far in his career- Advice to all coaches- Much More
Hope you enjoy it!
Stay Strong,RB
Help Support the Show!!
To get almost 20 hours of World Class online video Strength and Conditioning Information go to - Upmentorship.com
Greg is the owner and head coach at Catalyst Athletics. Greg has authored a number of books, is the editor of the Performance Menu journal, and recently released a documentary " American Weightlifting".
Greg is a renowned Olympic Lifting expert and someone I have been wanting to get onto the podcast for a long time.
On this show Greg and I discuss:- Background and Influences as always!
- Greg's training philosophy- Program design and periodization for Olympic lifting- Assistance work for Olympic lifting- Olympic Lifting for beginners
- Greg's Documentary - "American Weightlifting"
- Biggest things Greg has learned so far in his career- Advice to all coaches- Much More
Hope you enjoy it!
Stay Strong,RB
Help Support the Show!!
To get almost 20 hours of World Class online video Strength and Conditioning Information go to - Upmentorship.com
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode