Greg is a renowned Olympic Lifting expert and someone I have been wanting to get onto the podcast for a long time.
On this show Greg and I discuss:- Background and Influences as always!
- Greg's training philosophy- Program design and periodization for Olympic lifting- Assistance work for Olympic lifting- Olympic Lifting for beginners
- Greg's Documentary - "American Weightlifting"
- Biggest things Greg has learned so far in his career- Advice to all coaches- Much More
Hope you enjoy it!
Stay Strong,RB
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