Jonny on… What Finding Resilience Really Means

Who we are does not have a mindset. Who we are is a mindset.

Becoming more aware of our experience, our beliefs and opinions and is key because when we go into battle for them we are also fighting to stay as we are, to keep our mindset and preserve all the stress and the fear in us too.

Big Questions in todays episode:
- What are the conditions to change your mindset
- Do we have conscious awareness of the conclusions or beliefs funding this?
- Are we willing to unearth them and take back some responsibility for ourselves?
- Has our idea of who we are become all we are?
- How can we see through this self importance?
- Can we define resilience as exploring deeper than we have ever been?

What we are before and beyond our beliefs is the beginning of our real potential.  Jonny would love to hear from you! If you have any questions that you’d like answered, please email hello@Iampodcast.co.uk or comment in the reviews section.

Twitter: @JonnyWilkinson
Instagram: @jonnywilkinsonofficial