Benefits of ADHD Fidgeting With Founder of CONQUERing Tammy Nelson

Research shows that physical activity — even a little foot-tapping or gum chewing — increases levels of the neurotransmitters in the brain that control focus and attention. Learn how a subtle fidget may help block out distractions, fight boredom, and increase productivity. In this episode we briefly discuss fidgeting and how it helps those with ADHD. Tammy Nelson the Cofounder of one of Jami’s favorite ADHD products, CONQUERing joins the show to discuss the inspiration behind the product that has helped the neurodivergent community greatly. Shout out to the two newest patrons of The Neurodivergent Nurse Podcast, Robert DeSautel and Christena Foster. If you would like to join the patreon click here. Be sure to follow The Neurodivergent Nurse on Instagram, TikTok, and Twitter. Links to today’s Guest: CONQUERing Website CONQUERing TikTok CONQUERing Instagram CONQUERing Facebook More information on fidgeting and ADHD here.