Mastering Intensive Care

Mastering Intensive Challenges - Run Larapinta - Episode 1

Apr 14, 2023
This podcast episode discusses the hosts' participation in the Run Larapinta Stage Race, including the challenges of the race and their excitement about learning from diverse runners. They also mention the mental and physical preparation needed, the temperature and climate challenges, and the positive impact of endurance activities on mental health.
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1
Introduction
00:00 • 2min
2
Preparing for the Run Larapinta Stage Race
01:44 • 17min
3
Preparing for Run Larapinta and Overcoming Challenges
18:23 • 6min
4
Temperature and Climate Challenges
24:16 • 6min
5
Participation and Learning Opportunities in Run Larapinta
30:32 • 2min
6
Inspiring Endurance and Challenging Yourself
32:03 • 3min