Biohacking with Brittany Mind Over Matter: Victim Mentality, Neuro-Linguistic Programming and the Emotional Roots of Women's Health Issues
Stephanie Kaplan, a former tech sales professional turned holistic health coach, shares her unique journey of overcoming personal struggles and discovering her intuitive gifts.
We also discuss the connection between our emotions and physical health, the power of intuition, and the ways we can all tap into our inner strength to lead more fulfilling lives.
WE TALK ABOUT:
10:00 - Stephanie’s story of personal tragedies, Celiac disease, and health challenges
20:00 - Stephanie's decision to become a health coach and the creation of her company, Spring Forward Club
24:00 - How to help someone who is out of sync with their intuition
32:00 - How to shift from having a victim mentality to a more positive mindset
40:00 - How your thoughts manifest in your body and the outer world
49:00 - The emotional root causes of fertility issues
54:00 - The emotional root causes of women's health issues like PCOS
101:30 - Understanding Neuro-Linguistic Programming and its benefits
1:10:00 - Techniques for effective manifestation and visualization, including the use of affirmations
SPONSORS:
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RESOURCES:
Optimize your preconception health by joining my Baby Steps Course today!
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Stephanie Kaplan’s website and Instagram
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