Mindful Moments with David Larbi

Episode 25. Being Present

Dec 11, 2023
The podcast explores the challenges of being present in a fast-paced society, overcoming the sunk cost fallacy, and staying centered amidst distractions. The speaker reflects on their winter routine and the significance of December as their birthday month.
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Episode notes
1
Introduction
00:00 • 4min
2
Reflections on Winter, Birthdays, and Being Present
04:24 • 3min
3
The Challenges of Being Present
07:34 • 4min
4
Progress, Sunk Cost Fallacy, and Being Present
11:30 • 4min
5
Being Present Despite Distractions and Festive Pressures
15:49 • 3min