181 | Listening to Your Gut

A new episode of The Simple Ayurveda Podcast is now live! Join Angela in this solo episode: Listening to Your Gut. Tune in as Angela shares six steps to help you learn how to listen to your gut when your gut malfunctions. She also shares how there's an importance in taking personal responsibility, as well as allowing for surrender for the things outside of your control. This episode releases on Angela's 40th Birthday! This is a really special celebration for her as many things have happened in her life, especially related to her health journey. Angela is so grateful you're here! Previous Episode Mentioned: 40 | Pitta Dosha + My Journey with Alcohol — https://simpleayurveda.com/pitta-dosha-my-journey-with-alcohol/ Book Mentioned: The Naked Mind — https://www.amazon.com/This-Naked-Mind-Discover-Happiness/dp/0525537236

Learn more about Angela and her work: Website: https://simpleayurveda.com/ Instagram: https://www.instagram.com/simple_ayurveda and https://www.instagram.com/simpleayurvedapodcast Join The Simple Ayurveda Collective: an affordable ongoing support system that offers Ayurveda broken down into bit-sized pieces so that you are fully able to understand and incorporate this amazing ancient science into your own life.

Receive access to video lessons with new content each month, private support group OFF of Facebook, seasonal suggestions, simple recipes, and more!

Learn more: www.simpleayurveda.com/membership