Nearly half of healthcare workers are at a breaking point, describing that they often or very often feel burnt out on the job.

Most of us have heard the phrase “Put on your oxygen mask before helping others,” but rarely does that happen especially for those who work as caregivers.

Psychiatrist Dr. Jessi Gold knows this firsthand when her mental overload caused her to make an unthinkable mistake with a patient. This error forced her to step back and reassess her relationship with the healthcare industry as a whole.

On this week’s episode of Well, Now Maya and Kavita speak with Dr. Gold about her latest book How Do You Feel?, and how by looking at the healthcare system through the eyes of her caregiver patients, she began to see the shared struggle many healthcare workers have to find the humanity in their work again.

If you liked this episode, check out: How Nick Cannon Got Celebrities to Open Up About Their Mental Health

Well, Now is hosted by registered dietitian nutritionist Maya Feller and Dr. Kavita Patel.

Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery.

Send your comments and recommendations on what to cover to wellnow@slate.com

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