Shelby Stanger, WILL TO WILD: Adventures Great and Small to Change Your Life

Shelby and Zibby discuss the therapeutic benefits of nature and the intersection between outdoor activities, like surfing, and mental well-being. Shelby also touches on decision fatigue, imposter syndrome, self-awareness, and self-care. For those interested in the nexus of outdoor experiences and psychological health, this episode is a must-listen!

Purchase on Bookshop: https://bit.ly/3Qkn8cO

Share, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens!

** Check out the Z.I.P. membership program—Zibby’s Important People! As a Z.I.P., you’ll get exclusive essays, special author access, discounts at Zibby’s Bookshop, and more. Head to zibbyowens.com to subscribe or upgrade and become a Z.I.P. today!

** Follow @totallybookedwithzibby on Instagram for more about today's episode.

(Music by Morning Moon Music. Sound editing by TexturesSound. To inquire about advertising, please contact allie.gallo@acast.com.)

Hosted on Acast. See acast.com/privacy for more information.