149. An Unexpected Conversation on Independence vs. Codependency

Stemming from the episode last week about codependency, this week I wanted to talk about a related topic. Especially for those concerned with codependency, it can be really easy to go to the other side of the spectrum and become hyper-independent. So, that’s what I’m discussing in this episode.

It’s really important to me that I communicate that it’s okay to lean on your loved ones for support and help. Doing so doesn’t equate to codependency, and I know that sometimes it can be confusing to navigate that. It’s really easy to demonize dependency in general when you’re in this position, but it doesn’t have to be that way.

Here’s what I dig into on this episode:

• Codependency vs. Interdependence
• Accepting Support from Loved Ones 

It’s my hope that this episode reframes the way that you look at independence, dependence on others, and how they relate to codependency. Striking the right balance can feel impossible, but I promise you that there’s a nice in-between where you can settle in and get amazing support at the same time.

If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix.

If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.

 

CONNECT WITH BEATRICE:

Instagram: http://www.instagram.com/theselflovefix 

Website: http://www.beatricekamau.com 

 

EPISODE RESOURCES:

Grab your FREE meditation on self-trust for the inner child: http://www.beatricekamau.com/freemeditation