138 Thank You, 2020 - A Guided Meditation

2020 has been an incredible year of transformation for so many of us. It forced us to feel pain and loss and grief and loneliness and fear. It also has challenged us to adapt and be resilient – to find hope and joy in small places and to make active connection with people all over the globe. 2020 will be a year to remember. One that historians and scientists and activists will write about and study for generations. One our children will tell their children about.

So, for all the bad 2020 has provided, there was – I would argue – just as much good if you were committed to finding it. And in today's very special episode, I guide you through a meditation on the year 2020. I lead you through thinking about all that was good about the year 2020, and help you process the challenges it left you with. It will allow you to find the gifts and set the foundations for an amazing 2021. There are also many journal prompts that you can utilize as you listen, and also to reuse all the time to help you find the joy in your day to day life.

I hope that this meditation proves helpful for you, and that it gives you some peace.

I wish you and your family and friends the best, safest, healthiest, most joyful new year celebration and year beyond. I pray that you continue to find the courage, passion, wisdom, strength, and connection that you uncovered this year.

Happy New Year, my love.

May 2021 truly be that for you: happy.

XO,

Carin

Join me on January 6th, 2021 from 6:30pm-7:30pm EST for a FREE webinar – BE RADIANT in 2021! In this webinar we will create a solid foundation for the year to come so that you are resilient no matter what, get clear on your desires for 2021, hone in on your goals for the year – and beyond! Plus, I will teach you my #1 tool for overcoming any obstacle (self-inflicted or not!) that gets in the way of you achieving your dreams. You don't want to miss this – register here (https://carinrockind.com/be-radiant-in-2021-webinar/). PS – register even if you can't be there live; everyone who signs up in advance will get the recording!

If you aren't already, join the Free PurposeGirls Facebook Group! I post prompts, motivation, and do free live videos and challenges to get you on purpose and loving life!! Click here to join (https://www.facebook.com/groups/PurposeGirlsGroup/). Doors for my last EVER round of my signature program – EMPOWERED – are officially OPEN. There are only 10 spots available in this incredible 4 month mentorship program and there are only 2 spots left! If you're interested in learning more, you can click here (https://carinrockind.com/coaching/empowered) or click here to book a 30 minute call to discuss whether the program is right for you (https://bit.ly/39y6ykZ).

Also make sure you're getting my newsletter – that's the first place I send announcements about events, programs and share purpose and happiness tips. Click here to receive my newsletter for free (https://carinrockind.com/newsletter)! Love this episode? Love The PurposeGirl Podcast? Then share the love!! Go to Apple Podcasts and leave a 5 star review, subscribe so you never miss an episode, and download ALL the episodes to listen again and again! And share the PurposeGirl Podcast with every woman you know – that's how we change the world one woman at a time!! Thank you so much for listening, love, and if you aren't following me already, you can find me on Instagram and Facebook. May you live purposefully, may you love yourself, and may you love life!! Bye for now! XO, Carin

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Music Credit: https://bit.ly/3puvz58