https://www.reddit.com/r/carnivorediet/comments/17tilqb/do_you_have_to_be_in_a_calorie_deficit_to_lose/
https://en.wikipedia.org/wiki/Nutrient_density
https://www.sydney.edu.au/news-opinion/news/2023/07/05/its-time-to-bust-the-calories-in-calories-out-weight-loss-myth.html
https://www.health.harvard.edu/staying-healthy/stop-counting-calories
https://en.wikipedia.org/wiki/Basal_metabolic_rate
https://tdeecalculator.net
https://en.wikipedia.org/wiki/Calorie
Mentioned in this episode:
Post credits
The Meat Medic Podcast