You're looking at your chart and you see the signs of ovulation and know phase 3 is coming. You're excited to finally be able to come together with your spouse after abstaining for a few weeks, the first time is great....then... well you're tired, you just don't feel like it, and suddenly phase 3 is over and you're looking ahead at more time of abstinence.

Sound familiar? We've been there and in a lot of ways, we're still there! Let's chat about some things you can do to increase your desire in phase 3!

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Did we mention a book on this week's episode? Click here for our recommended books!

Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.com

Ready to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses