#260 Henry Thomason | ALL TIME WR SQUAT X 3 CLASSES, Texas Powerlifting, Pet Dinosaurs

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Henry Thomason is joining Dave Tate on the latest episode of Table Talk Podcast! 

 

Get ready for an epic conversation with Henry, a 44-year-old powerlifting legend hailing from Sherman, Texas. With an impressive powerlifting journey, Henry has a story that's as powerful as his lifts!

 

Best Lifts:

• Squat (raw): 948 lbs
• Squat (single ply): 1058 lbs
• Squat (multi-ply): 1207 lbs
• Bench Press (raw): 440 lbs
• Bench Press (single ply): 805 lbs
• Bench Press (multi-ply): 832 lbs
• Deadlift (single ply): 733 lbs
• Deadlift (multi-ply): 749 lbs
• Total (single ply): 2502 lbs
• Total (multi-ply): 2665 lbs
• Pro Total: 275 lbs, 308 lbs & SHW

Achievements:

• Founded and led the Texas high school powerlifting team
• Transitioned from college football to powerlifting, winning College Powerlifting Championships
• Competed in more powerlifting meets than anyone in the past 30 years, from the IPF to the WPO
• Held All-Time World Records in Single and Multi Ply across three different weight classes
• Coached hundreds of kids to numerous state and national championships

Henry's journey is filled with incredible highs and lows, triumphs and challenges. He shares endless stories from his extensive experience at all levels of the sport.

 

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Henry's IG: https://www.instagram.com/henry.thomason/

 

 

 

 

 

 

 

 

 

 

 

ABOUT THE HOST

 

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

 

Dave's IG: https://www.instagram.com/underthebar/?hl=en    

 

 

 

 

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