The Dangers of Over-Competition

Excessive competition in youth sports can lead to burnout and diminished competitive drive among young athletes. Kids are now playing high-stakes games every weekend, creating an environment where they constantly release adrenaline and dopamine without adequate recovery. This relentless pressure to compete can drain the 'competitive juices' necessary for peak performance, making it harder for players to reach their flow state during critical moments in games. As athletes are pushed to compete at higher levels from a young age, they may enter their professional careers already fatigued, impacting their longevity and love for the game.