057: Paul Played In An NBA Practice, Over Competition is Draining Competitive Stamina

Paul, a former athlete who practiced with the NBA, shares his thrilling experience on the court and the lessons learned from competing at a high level. He discusses the dangers of over-competition, especially in youth sports, and its impact on young athletes’ passion for the game. Paul emphasizes the importance of strategic training to manage workload spikes and mentions the Unranked Academy, which aims to support aspiring players while encouraging a healthier approach to competition.