AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Holistic Trauma Healing with Lindsey Lockett
The 100th Episode!!! Q&A About Feeling Anger, Struggling to Apologize, Confidence & Self-Trust, Healing Gadgets, & Awareness
Aug 25, 2023
01:12:37
We're celebrating 100 episodes!!
In this Q&A episode, Lindsey is answering juicy questions like...
- What is the best way to deal with frustration and rage?
- Can a lack of self-confidence come from nervous system dysregulation? And will trauma work "cure" it?
- Any tips to move through ego when I struggle to apologize, even when I know I'm in the wrong?
- What are your thoughts on the Healy (a healing frequency device)?
- How do you recognize negative patterns within you and what are the first steps to heal?
Links:
Feel Without Fear Group Coaching Program
Ep. 61: Craving Connection: Community, Finding Your People, & the Apocalypse with Honor Schauland
Complex PTSD: from Surviving to Thriving by Pete Walker
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode