60) How to tackle environmental and social anxiety to stay positive and activated (BLOOM TUESDAY)

With so many global issues looming over our heads, and with social media platforms like Instagram found to be detrimental to our mental wellbeing, how can we tackle chronic anxiety to stay motivated and activated?

Special guest for this Bloom Tuesday, Ashley James of Learn True Health Podcast (our guest from EPS58), shares her expert tips and insights with us.

Find the full show notes with references linked at www.GreenDreamer.com/60, and follow me on Instagram @KameaChayne where I'll be sharing more of my inspirations, tips, and learning lessons along the way. Thanks for bringing your light! x