Kelly welcomes back Yale professor Emma Seppala to the podcast to discuss her new book: “Sovereign: Reclaim Your Freedom, Energy, and Power in a Time of Distraction, Uncertainty and Chaos.”

“Regardless of race, nationality, religion, gender, or social status, at our core we’re the same: sovereign.”

“Many of us have a toxic relationship with ourselves.”

“It takes courage to allow yourself to be seen for who you are.”

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