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This week's Coach 'Em Up episode features renowned Physical Therapist and Coach Dr. Katie Dabrowski, who shares the scoop on blending neuroscience, psychology, and strength training for optimal client experiences.

Dr. Katie shares her journey from collegiate rowing to becoming a successful PT and business owner at Old Bull Athletics. She discusses how her unique background in neuroscience, psychology, and physical therapy has shaped her coaching approach, emphasizing positive environments and psychological resilience for clients.

The episode explores the collaborative relationship between physical therapists and strength coaches, creating better client experiences, and maintaining personal well-being while building a successful practice. Katie also offers insights into her training philosophy of becoming "confusingly jacked at every decade." It's a fun listen!

Don't forget to subscribe! It's free and makes us very happy indeed! Plus, Katie said that for every subscriber the podcast gets, an athlete instantly heals their soft tissue injury, so get to it!

Weightlifting Talk / Spread Sheet / 1/4/23