Slo Mo: A Podcast with Mo Gawdat Unstressable with Robert Sapolsky - Revealing Humanity's Inner Workings
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Mar 30, 2024 
Neuroscientist Robert Sapolsky discusses stress biology, human empathy, tribal instincts, and dopamine anticipation with Mo Gawdat. They explore the origins of stress, contrasting empathy and selfish behaviors, and delve into the complexities of tribal behavior and identity in modern society. The conversation touches on rewards, free will, and the impact of past experiences on shaping our lives.
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The Uniqueness of Human Stress
- Humans, unlike animals, can experience chronic stress from psychological triggers.
- This ability to get stressed by thoughts or memories is unique and can lead to health issues.
Zebras and Stress
- Sapolsky uses the example of a zebra escaping a lion to illustrate how animals handle stress.
- Once the threat is gone, the zebra quickly returns to a state of calm, unlike humans who often prolong stress.
Empathy and Action
- Some argue that staying informed about global issues is essential, even if it causes stress.
- Sapolsky counters that empathy is only virtuous if it leads to compassionate action, not incapacitation.