Well-Fed Women The Balance of Exercise vs Rest, Weight Training at Home, and Natural Deodorants
Here are the notes for episode #368 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!
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In this episode, Noelle and Stefani discuss the balance of exercise vs rest, weight training at home, and natural deodorants.
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Topics!
[11:26] The Balance of Exercise vs Rest
[33:22] Weight Training at Home
[49:45] Natural Deodorants
Links!
Noelle’s website: https://coconutsandkettlebells.com
Stefani’s website: http://healthtoempower.com
Buy our book Coconuts and Kettlebells
#021: Reintroducing Grains, Natural Menstruation Care, & Healthy Ways To Gain Weight
Diva Cup
Primally Pure Everything Spray
Primally Pure Charcoal Deodorant
Honestly pHresh Deodorant
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