41. Talking FODMAPs, gut health and fuelling your gut for performance with Advanced Sports Dietitian, Chloe McLeod (Part 1)

Welcome to today’s podcast with our expert guest, Chloe McLeod. It is kindly brought to you by Future Farm Co, who aim to deliver plant-based foods to Australia and New Zealand, bringing the world’s best brands of plant-based food to your local store. You can find them on Instagram @futurefarmanz & on Facebook @futurefarmco or at their website: https://www.futurefarmco.com. 

Now today’s special guest Chloe is an expert in gut health, food intolerances and sports nutrition. As an Advanced Sports Dietitian and Accredited Practising Dietitian, Chloe works with the Parramatta Eels National Rugby League squad, and co-owns nutrition consultancy, Health & Performance Collective. With over 10 years experience in the industry, Chloe’s expert knowledge provides a sought after ability to help her clients be their healthiest selves. With a Bachelor of Nutrition and Dietetics at Flinders University and a Masters of Public Health at the University of Sydney, Chloe is passionate about helping individuals make positive changes to their lifestyle. 

Chloe has created a world class; online course, The FODMAP Challenge helping individuals identify gut intolerance symptoms. I can’t wait for you guys to hear both of these podcasts with Chloe. In the first one, we will talk about FODMAPs, sensitive tummies, prebiotics and fuelling your gut for performance and in the second podcast, we discuss runners gut and other gut related exercise issues along with strategies for stitches and cramping. To check out Chloe's FODMAP Challenge, see here: www.fodmapchallenge.com You can find Chloe on social media @chloe_mcleod_dietitian or @health_performance_collective or find her on her website: www.chloemcleod.com. 

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