#23: The One About Run Mechanics For Swimmers (with Bobby McGee)

In this episode I would like to talk about some of the things that Bobby McGee says when he gets people who have started out as swimmers and have gone to running. Some of the common traits or common flaws that he sees in swimmers going into running and how as a swimmer, how you can change them and start to look like a runner. Also, how you can improve your times and results.