This week, Kat has Heartbreak expert Guy Winch on the show to talk about why broken hearts hurt so freaking much. Guy is a licensed psychologist, author of multiple self help books, cohost of Dear Therapist Podcast, and a keynote speaker with 3 viral Ted Talks. In this conversation, you will hear what happens in your brain as you move through a break up and what Dr. Winch believes is the most effective way to heal the pain of heartbreak.

You can learn more about Guy Winch HERE

Follow Kat on Instagram: @Kat.Defatta

Follow the podcast Instagram: @YouNeedTherapyPodcast

Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com

Heard about Three Cords Therapy but don’t know what it is? Click here!

Produced by: @HoustonTilley

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Heartbreak's Affect on Your Brain with Dr. Guy Winch