Speaking of Psychology How close relationships keep us healthy and happy, with Richard Slatcher, PhD
12 snips
Nov 3, 2021 AI Snips
Chapters
Transcript
Episode notes
Relationships and Health
- Close relationships are essential for happiness and well-being, even predicting physical health.
- Studies like the Nun Study show those with strong social ties live longer.
Beyond Marriage
- Positive relationships, including friendships and family, significantly impact well-being.
- These benefits extend beyond marriage, impacting longevity and overall health.
Biological Mechanisms
- Studies show positive relationships correlate with healthier cortisol patterns and lower inflammation.
- These physiological markers suggest relationships positively influence stress and immune response.