The Modern Ancestral Mamas Podcast Episode 81: The Healing Powers of Freshly Milled Grains with Sue Becker
In this episode Corey and Christine are joined by the incredible Sue Becker—author, educator, and founder of The Bread Beckers. Sue has spent decades teaching others about the profound health benefits of freshly milled grains, and today, she brings that wisdom to listeners. Sue shares how freshly milled grains can heal the body, the nutritional loss that occurs in commercial milling, the spiritual significance of bread and grain, and how to get started with home milling, even if you are a beginner!
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Previous Episodes Mentioned:
How to Choose the Best: Flour Edition
Grain Revival: Fresh Milling, Grain Mills, and the Unsifted Mission with Sarah and Keira
Keeping Starters Strong: Sourdough and Fresh Milled Flour with Courtney Queen
Books Mentioned:
The Essential Home Ground Flour
Connect with Sue
Connect with Christine and Corey:
@fornutrientssake | https://www.instagram.com/fornutrientssake/
@nourishthelittles | https://www.instagram.com/nourishthelittles/
@modernancestralmamas | https://www.instagram.com/modernancestralmamas/