Demystifying Mental Toughness 241 How To Cultivate A Limitless Mindset #BITESIZE
In this BITE-SIZED episode of the Demystifying Mental Toughness Podcast, Dr. Bob Winters, an internationally recognised sport psychologist who has supported US Men's and Women's Open Golf Champions and many other elite professional athletes across a variety of sports joins me. He goes on to tell me about how champions think and cultivating a limitless mindset by the way that you think.
Key Learning Points:
- How good would you be if you didn't know how good you could be?
- How good would you be if you were unrealistic in your thinking?
- Champions are great at not thinking realistically.
- Conditional confidence comes from outcomes and results not deep internal confidence.
- Do you still walk, talk and act like a champion when you play like a chump?
Connect with Dr Bob Winters
Connect with David Charlton
Join David @ The Sports Psychology Hub
Instagram, Facebook, Twitter and LinkedIn
To Listen to Golf Related Podcasts
Ep017: Gio Valiante - How to Play Fearless Golf
Ep101: Compilation – 25 Mental Game Secrets to Improve Your Golf
Ep118: Dr Bob Winters – How to Help Golfers Overcome their Mental Game Challenges
To Listen to Other Podcasts to Help You Create a Limitless Mindset
Ep213: Sandro Forte – How To Set Yourself Up For Success In 2024?
Ep217: Chris Cook - How A Marginal Gains Approach Can Help You Perform Better #BITESIZE
For More Resources so You Can Shoot Lower Scores on The Golf Course
10 Mental Game Tips from Leading Experts to Improve Your Golf
Do you try too hard on the golf course?
Other helpful resources to help you learn how to perform better
Handout: Marginal Gains Refining Your Approach