Content creator Tinx discusses her experiences with anxiety and the importance of taking care of mental and physical health. She opens up about her journey before becoming a content creator and the pressures of figuring things out in your 20s. Tinx shares her reasoning behind being vulnerable on social media and how she hopes to help her audience. She also discusses relationships and how she addresses her mental health. The podcast touches on serious topics and acknowledges that they are not professionals giving advice.
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question_answer ANECDOTE
Early Anxiety
Tinx experienced intense anxiety, insomnia, and fear starting in her preteens.
Her parents were supportive, and her dad even slept outside her room for months.
question_answer ANECDOTE
Physical Impact of Anxiety
Tinx's anxiety significantly affected her physical health, causing insomnia, fatigue, and hair loss.
This realization prompted her to seek therapy and take control of her mental health.
volunteer_activism ADVICE
Listen to Your Body
Our bodies store trauma and experiences, often manifesting as physical symptoms.
Listen to your body's signals and address underlying emotional issues.
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Welcome to Episode 32 of The Madhappy Podcast.
This week, we are very excited to bring back another one of our favorite conversations of 2021 with Tinx to hear about her growth as a content creator and her experiences with anxiety throughout her life in both the private and now public eye.
We jump into a conversation about habits (02:51) before Tinx shares how she identified, experienced, and handled anxiety throughout her childhood in London and the states (08:32).
Tinx talks about how her anxiety affected her mental and physical state as a teenager which in part, pushed her to begin therapy (12:27), moving us into a conversation about the importance of taking care of both the mind and body (13:39).
We ask Tinx what she did before becoming a full-time content creator (16:18) and discuss the pressures that come with the common, yet false, mindset that a person needs to have everything figured out in their 20s (20:27).
Tinx opens up about her reasoning behind being open and honest on social media (27:18) and how she hopes her vulnerability and content help her audience make changes and get support as needed in their own lives (32:59).
We touch on relationships (35:46), Tinx shares how she addresses and works to help her mental health (40:30), and we wrap up by learning one thing Tinx thinks her followers do not know about her life (45:00).
We talk about some serious topics on this show. We are not professionals and are not giving advice. If you or someone you know needs help, please text start to 741741 and for additional resources please visit LocalOptimist.com/Get-Help
The Madhappy Podcast is for informational and entertainment purposes only and is not a replacement for medical advice, diagnosis or treatment.
Follow us: @Madhappy | @LocalOptimist
Visit us: Madhappy.com | LocalOptimist.com
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