

Episode 6: Getting Comfortable Being You
Apr 30, 2024
TJ Guttormsen, a shyness coach, shares his journey from insecurity to confidence. Topics include embracing authenticity, challenging the super ego, mastering communication skills, and building genuine connections. Insights on centering confidence, transforming negative voices, and enhancing rapport for better interactions.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Introduction
00:00 • 2min
Journey to Improved Communication
01:32 • 20min
Embracing Authenticity and Self-Confidence
21:22 • 7min
Challenging the Super Ego for Growth
28:47 • 17min
Exploring the Concept of Centered Confidence
45:46 • 3min
Transforming the Super Ego's Voice
49:05 • 6min
Mastering Rapport, Tension, and Escalation
54:59 • 6min
Embracing Authenticity for Genuine Connections
01:01:17 • 17min
Enhancing Connections Through Genuine Enthusiasm
01:18:40 • 2min
Insights on TJ Gutormson's Work and Communication Strategies
01:20:50 • 2min