ATTENTION!

Sign up for my upcoming FREE webinar. Sep. 6, at 12:00pm EST.

5 Essential Shifts You Can Make To Feel Less Overwhelmed, Energized and Positive

www.authenticparenting.com/webinar

Kerri Hummingbird went through a lot. From an early age well into her adult years she battled with self loathing, self-harming behaviors, dating bad boys, being and acting bad, divorce, affairs, drinking, traditional therapy...But it didn't help. She took blame for everything. She felt as she was broken and needed fixing. She was disconnected from her authentic self.

The truth of who we are is so essential that its absence takes a heavy toll, typically causing us to lose our sense of self, personal goals, and close relationships. In order to become wholeheartedly ourselves, we must try, through an often lengthy process, to discover our own personal truth — a truth that may create discomfort before giving us a new sense of freedom.

Resources and links

Award-winning memoir, Awakening To Me

From We To Me: Emerging Self After Divorce

Here are some past episodes on trauma, finding your authentic self and healing you may like, if you enjoy this episode.

The Four Agreements

Heartmath

Follow Kerri on instagram: Kerri.Hummingbird

twitter: KerriHummingbrd

facebook: Kerri.Hummingbird

SUPPORT THE AUTHENTIC PARENTING PODCAST ON PATREON!!!

Has the show been of value to you? Do you find the show helpful? Have you gained from the show? Do you want the show to remain strong and bring more excellent content to you?

Consider supporting your favorite podcast on Patreon. A small token of appreciation goes a long way.

Become a Patron of the Authentic Parenting by clicking here. Select your level and get awesome rewards!!!

FULL SHOW NOTES; pictures, links, resources, about my guest and anything mentioned in the show, visit my website:

www.authenticparenting.com

YOUR FEEDBACK IS VALUABLE!

Do you have a comment, question, or a takeaway about this episode or the podcast in general?

USA listeners call 732-763-2576 right now and leave a voicemail.
International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters!
Email: info@authenticparenting.com

ABOUT ME

I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.

WORK WITH ME

I would be thrilled to support you in your parenting journey!

WAYS TO SUBSCRIBE TO THE AUTHENTIC PARENTING PODCAST:

RATE & WRITE REVIEW FOR THE SHOW

Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.

SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:

CONNECT WITH ME ON SOCIAL MEDIA

NEED PARENTING SUPPORT?

Join the Authentic Parenting FREE online community
Schedule 30 min. FREE session by phone

Thanks for listening!

With gratitude,

Anna Seewald, ME.d, MPsy

Parent Educator, Keynote Speaker, Author

www.authenticparenting.com

Ep 977 | The Left Blames Anyone and EVERYONE for Kamala’s EMBARRASSING Campaign Fail | Guests: Leon Wolf & Rob Eno