The Microbiome Report cover image

The Microbiome Report

Have Kids? This Is A Must Listen

May 27, 2021
Dr. Nicole Birkins discusses the gut-brain connection in childhood development, the establishment of the microbiome in infants and toddlers, strategies for healing gut health in children, the negative impact of sterilizing and cleaning at home on health, and provides information about her practice and a free resource for parents.
44:02

Podcast summary created with Snipd AI

Quick takeaways

  • Gut health imbalances in children can contribute to behavioral and developmental problems, even without obvious digestive symptoms.
  • Good gut health supports the production of neurotransmitters necessary for proper brain function in children, making gut health interventions essential for effective treatment.

Deep dives

The Connection Between Gut Health and Mental Health in Children

Dr. Nicole Birkins discusses the relationship between gut health and mental health in children. Gut issues can contribute to behavioral and developmental problems in kids, such as ADHD and temper tantrums. The gut microbiome plays a significant role in producing neurotransmitters like serotonin, which affect mood and behavior. Even if children don't exhibit obvious digestive symptoms, imbalances in the gut microbiome can still be present. Antibiotics, medications, and diet can all impact the developing microbiome in children. Making dietary changes, introducing probiotics, and reducing the overuse of antimicrobial cleaning products can help improve gut health and alleviate behavioral symptoms in children.

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