Inside with Brett Hawke
#419 Be a Dog, Not a Puppy: Lessons from Coach Sabrina Parr
Mar 11, 2025
Sabrina Parr, a dynamic swim coach known for her focus on discipline and mental toughness, shares her unique coaching philosophy. She emphasizes embracing a 'dog' mentality to cultivate resilience in athletes and explores the importance of tough love in personal growth. Sabrina discusses innovative coaching strategies that foster accountability and work ethic, while also detailing the critical role of personalized communication with young athletes. Her no-nonsense approach aims to separate the good from the great, pushing athletes to uncover their true potential.
40:00
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Quick takeaways
- Commitment in athletics transcends mere attendance; true dedication involves going the extra mile to achieve growth and excellence.
- Personalized coaching that addresses individual athlete needs fosters trust and challenges, enhancing both performance and team dynamics.
Deep dives
The Value of Commitment in Athletics
Commitment is crucial in distinguishing athletes from their peers. Merely showing up for practice is the baseline expectation; however, true dedication means going beyond this minimum. Athletes must find ways to differentiate themselves, such as arriving early, leaving late, and consistently giving their all during each session. The emphasis is on the understanding that improvement requires a mindset geared towards continuous growth and sacrifice, particularly if one aspires to reach elite levels in their sport.
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