

#419 Be a Dog, Not a Puppy: Lessons from Coach Sabrina Parr
Mar 11, 2025
Sabrina Parr, a dynamic swim coach known for her focus on discipline and mental toughness, shares her unique coaching philosophy. She emphasizes embracing a 'dog' mentality to cultivate resilience in athletes and explores the importance of tough love in personal growth. Sabrina discusses innovative coaching strategies that foster accountability and work ethic, while also detailing the critical role of personalized communication with young athletes. Her no-nonsense approach aims to separate the good from the great, pushing athletes to uncover their true potential.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 4min
Communicating with Young Athletes
04:06 • 11min
The Power of Authentic Coaching: Embracing Tough Love
15:00 • 4min
Embracing the 'Dog' Mentality in Sports
19:19 • 4min
Cultivating Work Ethic in Athletes
23:46 • 13min
Innovative Coaching Strategies for Athletes and Coaches
36:52 • 3min