Regarding Consciousness Dark and Light: Why Embracing Dark Thoughts is Key to Not Dwelling Among the Walking Dead with Melissa Bernstein
Melissa Bernstein is a toymaker and a successful entrepreneur. She is co-founder of Melissa & Doug toys.
In her book LifeLines, she shares her story of her struggle with existential depression and now helps to inspire others.
In this interview with Melissa Bernstein, you'll discover:
-Conforming to expectations leads to intense depression and estrangement from environment...01:00
-Dark thoughts and expressions are not to be suppressed; they are a part of our development...07:45
-The existential crisis that led to Melissa writing her book, LifeLines...15:00
-We spend our entire lives as "toys in a box", yet not expressing our true selves...21:30
-Move through the anger and negativity; don't suppress it!...28:05
-And much more...
Resources mentioned:
LifeLines by Melissa Bernstein
Man's Search for Meaning by Viktor Frankl
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