Information, Interpretation, and Intensity Determines Everything with Dr. Greg Stewart

This is a must-see episode for anyone that wants to get to the core of how to better every type of relationship in their life, including the one with ourselves.

Today Dr. Christie introduces Dr. Greg Stewart, an author, counselor, and emotional intelligence expert. He shares his personal and professional story, offering insights on emotional intelligence and how to reclaim power over your environment. 

He and Dr. Christie discuss his books on managing negative emotions and achieving joy and success. He delves into techniques for emotional management, the importance of self-awareness, and addressing insecurity and trauma. Learn actionable strategies to enhance personal resilience and improve relationships at home and work.

Find more about Dr. Stewart

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Episode Highlights:

00:00 Introduction and Welcome

00:31 Meet Dr. Greg Stewart

01:57 Dr. Stewart's Journey to Ministry

03:20 Defining Moments and Career Shifts

04:33 Emotional Intelligence and Leadership

06:02 Personal Struggles and Growth

07:35 Marriage Mentorship and Counseling

08:34 The Concept of I Cubed

09:19 Understanding and Managing Emotions

16:05 Practical Applications and Counseling Approach

19:43 Connecting with Dr. Stewart

20:25 Understanding Insecurity

20:39 Owning Your Insecurities

21:05 Teaching Kids Resilience

21:57 Unpacking Trauma

22:55 Reclaiming Lost Security

23:11 Techniques for Emotional Management

24:19 The Path to Emotional Goals

25:18 Building Resilience in Relationships

28:12 Defining Productive Joy

34:39 Rapid Fire Questions

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