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In the aftermath of significant political events, intense feelings of loss and mourning have become prevalent among those who opposed certain political outcomes. These feelings, often amplified by social media and various forms of political expression, can create an illusion of action, making individuals believe they are participating meaningfully. Instead of recognizing and validating these emotions, it's essential to question their effectiveness and whether they contribute to political engagement or simply exacerbate feelings of helplessness and division. In reality, the incessant push to feel deeply has shifted focus away from constructive action and critical thinking, leading to a paralysis that undermines genuine political participation.