

Beyond the Basics: Harnessing the Potential of Lesser Known Hormones with Dr. Thierry Hertoghe
Jul 15, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24
Introduction
00:00 • 3min
The Importance of Growth Hormones
02:41 • 2min
The Importance of Growth Hormones
04:57 • 2min
The Best Growth Hormones
07:20 • 2min
IGF-1 and the Growth Hormone
09:14 • 2min
The Problem With Growth Hormone Secretiagogues
10:45 • 2min
The Effects of Thyroid on Weight Loss
12:19 • 2min
The Role of Nutrition in Thyroid Health
14:29 • 4min
The Rolfing Technique
18:06 • 1min
The Benefits of Thyroid Hormones
19:36 • 2min
Melatonin and Cardiovascular Disease
21:30 • 2min
The Importance of Melatonin Dosage
23:55 • 2min
Melatonin and Cortisol
25:37 • 2min
How to Lose Weight in Midlife
27:13 • 4min
How to Replace Cortisol With Hormone Treatments
31:15 • 3min
The Benefits of Cortisol
34:06 • 2min
Oxytocin: A Hormone That Changed My Life
35:41 • 2min
How to Take Oxytocin for Short Memory
38:10 • 3min
How Pregneolone Can Help You Make Hormones
40:49 • 2min
When Should We Start Hormone Therapy?
42:39 • 2min
How to Test Hormones for Women in Perimenopause
44:42 • 3min
How to Choose the Right Hormone for You
47:13 • 2min
How to Get Your Hormones Back
49:03 • 3min
How to Avoid Overdose Signs
51:38 • 2min