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Intuitive Warrior

200 | Are Fruits & Vegetables Really Worth It in 2022?

Aug 18, 2022
49:57

In my 200th episode, I take a fresh look at nutrition and explore the Ayurvedic approach to diet and eating according to our DNA. Plus, I talk about the problem with modern fruit and vegetables and suggest some simple ways to maximize the nutritional content of the plants we eat.

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