#45 How does organizational politics impact stress by Deepa Natarajan

How does organizational politics impact stress? What are numbing disorders? One simple technique to not let the stress of politics impact your personal life?

Main insights from this podcast

• 3 key impacts of organizational politics on stress
• Waking up at 3am
• Getting irritated at home
• Holding on to numbing disorders
• 1 simple technique to bring joy in the midst of politics

Remember:

Roosevelt’s Quote:

If you are brave enough often enough we will fall. Daring is not saying “I am willing to risk failure.” Daring is saying “I know I will eventually fail and I’m still all in.”

 I’ve never met a great person who hasn’t known disappointment, failure even heartbreak.