In this special Father's Day episode, I’m joined by her husband, Jonathan Welton. We’re pulling back the curtain on what it’s really like for dads to walk through pregnancy, labor, and birth—especially outside the hospital system.

From initial hesitations about home birth to fully showing up with unwavering presence, Jonathan shares the fears, surprises, and transformations he experienced through our three unmedicated births. Whether your partner is nervous, unsure of his role, or simply wants to be a great support person, this honest conversation offers practical advice and heartfelt encouragement from a dad who’s been there.

Tune in to hear:

How to support your partner during a natural or home birth
Why your presence matters more than your knowledge
How birth transformed Jonathan as a father
Advocating in the hospital vs. trusting the birth process
Breaking through fear, control, and cultural conditioning
How to be your partner’s hero in the birth room
What faith, midwives, and ancient wisdom taught him about fatherhood

Use code PODCAST to get $50 off the Pain Free Birth E-course HERE

Grab the Healing Birth Trauma Course HERE

CONNECT WITH KAREN:
Facebook - https://www.facebook.com/painfreebirth
Instagram - https://www.instagram.com/painfreebirth/
Spotify Podcast - https://open.spotify.com/show/5zEiKMIHFewZeVdzfBSEMS
Apple Podcast - https://podcasts.apple.com/ca/podcast/pain-free-birth/id1696179731
Website - https://painfreebirth.com/
Email List https://pain-free-birth.mykajabi.com/website-opt-in

#55 | What Every Dad Needs to Know About Natural Birth with Jonathan Welton