It’s normal to be nervous before and at a meet. Sometimes those nerves can work against you and sometimes you can make them work for you. Listen in as Jen and Kristin share their experiences with extreme nerves about meets and how they have overcome them to have successful meets.

Get strong like Jen: Join the Thompson’s Gym app: https://thompsonsgym.programs.app

Get stronger faster by dialing in your nutrition: Apply to work with Kristin and her team:

https://forms.gle/qsQZLwzpk9fyJTRQA

Sign up for The Strength Academy Membership & join LIVE us for our bi-weekly interactive podcast recordings.

Follow the hosts:

Dr. Kristin Lander: @drkristinlander

Jen Thompson: @jenthompson132

Follow us on Instagram

Battling Meet Nerves - Episode 204