Longevity Muscle 109: Geoffrey Verity Schofield
Welcome back to the Longevity Muscle Podcast! Today we have Geoffrey Verity Schofield joining us on the show. Geoffrey is a YouTube content creator, Author, Coach and Natural Bodybuilder.
Timestamps:
(00:11) Intro
(00:37) Who is Geoffrey and his transition to YouTube/entrepreneur
(06:27) Discussing Geoffrey's progress after 9 years of training
(08:16) Geoffrey's experience as a distance runner and how it helped his bodybuilding
(11:56) You can train hard or long but you can't do both? (a critical analysis)
(30:06) Selling yourself short as a natural bodybuilder (you can achieve more!)
(30:04) You won't know until you try (why Geoffrey never competed)
(46:17) The YouTube critics
(01:03:13) Discussion on muscular "imbalances"
(01:20:25) Their are no good or bad exercises without individual context
(01:25:22) Biomechanics "experts" vs. experts
(01:27:37) Mike Israetel debates
(01:28:46) Where you can learn more + Outro
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