Well-Fed Women Food Freedom With Chronic Illness, Nutrition Certifications, & Seasonal Depression
Here are the notes for episode #362 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!
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In this episode, Noelle and Stefani discuss food freedom with chronic illness, nutrition certifications, & seasonal depression.
Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com.
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Topics!
[26:46] Food Freedom With Chronic Illness
[36:07] Nutrition Certifications
[51:38] Seasonal Depression
Links!
Noelle’s website: https://coconutsandkettlebells.com
Stefani’s website: http://healthtoempower.com
Buy our book Coconuts and Kettlebells
Dryfarmwines.com/coconuts – get a bottle for a penny!
The Nutritional Therapy Program’s NTP Program
LMNT
LMNT makes grab and go electrolyte replacement supplementation. You just take an LMNT recharge packet, mix it up with water, and sip! There’s absolutely no sugar, gluten, fillers, artificial ingredients, and it’s paleo friendly.
To grab a FREE sample pack of LMNT, go to drinkLMNT.com/wellfed, all you’ll have to do is pay for shipping. It’s so worth it, and you’ll get to test it out extensively! That’s drinkLMNT.com/wellfed. Click “get yours” and then grab yourself some packets to have on hand!
BiOptimzers
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