At least things are super chill around the world, right?

Remember to sow the seeds you'd like to reap.

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From the ep:

• Discover practical strategies to enhance your mental well-being and stay focused in today's fast-paced world.

• Master the art of engaging in nuanced political discussions, fostering understanding and respectful dialogue.

• Uncover the powerful impact of emotional well-being on your overall happiness and success.

• Harness the transformative power of belief and self-talk to cultivate a positive mindset.

• Learn when to push forward and when to pull back, creating a balanced approach to achieve your goals and maintain your well-being.

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Key Moments:

00:00:02 - Introduction 00:01:00 - Staying Focused 00:02:26 - Blowback and Knee-Jerk Reactions 00:04:14 - Internet Arguments 00:07:23 - Conflict in the Middle East 00:13:49 - Why We Chose to Incarnate in a Wild Time 00:15:30 - Nostalgia for Simpler Times 00:16:23 - Watch Your Emotions 00:17:51 - The Impact of Suppressed Emotions 00:20:11 - Creating Your Reality 00:27:11 - The Power of Inner Speech and Self-Talk 00:28:00 - The Real Power in Difficult Times 00:29:34 - The Belief in a Good Life 00:31:31 - Shifting Our Perception of Reality 00:34:04 - The Power of Self-Talk 00:41:25 - Knowing When to Go and When to Stop 00:42:24 - Self-Compassion and Belief in Success 00:43:18 - Exciting Updates on Patreon 00:44:00 - Commitment to Personal Growth 00:45:49 - Live Event Announcement (Brooklyn get ready 🙂)