TPS 215: The Paleo Lifestyle for mental health

This week Brett interviews Michelle Kennedy about the impact that the Paleo lifestyle can have on people dealing with mental health challenges. Michelle has created a residential community in country South Australia to support others in making lifestyle changes that encourages improved mental health, enables a healthy longevity, minimises the need for invasive prescription medications, and to educate in order for people to take control of their own wellbeing rather than outsourcing it for the long term, at considerable and ongoing expense.

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